Exercising twice a week may reduce the risk of insomnia, research suggests

Health By Mar 29, 2024 No Comments

London: A new study has found that exercising two or more times a week can significantly reduce the risk of insomnia. Researchers at Imperial College London in the UK and Reykjavík Universe in Iceland examined data from 4,339 people from nine European countries, half of whom were women. Participants in the study were initially asked questions about their exercise habits….

The US President hopes for a ceasefire in Gaza by next week

News By Feb 27, 2024 No Comments

Ceasefire negotiations between Israel and Hamas, mediated by Qatar, Egypt and the United States, are ongoing in Doha (Photo: File). Washington: US President Joe Biden has expressed the possibility that an agreement on a cease-fire between Israel and Hamas in Gaza is expected by Monday next week. According to the World News Agency, US President Biden said this in a…

Exercising twice a week is just as effective as daily exercise

Health By Feb 21, 2024 No Comments

Beijing: A study found that exercising one or two days a week can be just as effective for weight loss as exercising every day. Lihua Zheng, an assistant professor at the China-based National Center of Cardiology Diseases and study author, said promoting exercise patterns on days off is important for people who find it difficult to meet the recommended guidelines….

Why does British Prime Minister Rishi Sonak quick for 36 hours per week?

News By Jan 31, 2024 No Comments

Rishi Sunak drinks solely water or tea from Sunday to Tuesday—File: Photograph London: British Prime Minister Rishi Sonak spends 36 hours per week with out breakfast, lunch and dinner on water, tea or black espresso, which consultants say is useful for well being. Based on the report of the British newspaper Guardian, a supply near Rishi Sonak instructed the Sunday…

A file variety of pilgrims attended the Rasool’s shrine in every week

News By Dec 19, 2023 No Comments

Medina: Throughout every week, a file variety of pilgrims had the privilege of visiting the Holy Prophet’s shrine. In response to the Saudi Gazette, the Common Authority that oversees the affairs of the Prophet’s Mosque has mentioned that between December 8 and 15, 2023, about 5.19 million pilgrims visited the Prophet’s Tomb. In response to the authority, 15,295 senior residents…

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