As people enter their 40s, their bodies go through various physiological changes such as decreased bone density, decreased muscle mass, slower metabolism and hormone changes that can increase the risk of chronic diseases and malnutrition. are In such cases, nutritional supplements can help fill this gap. Such supplements promote overall health including bone health, immune function, heart health by ensuring…
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Certain vitamins and dietary supplements can prevent the progression of age-related eye disease, macular degeneration (AMD). Certain vitamins and nutritional supplements can help prevent age-related vision problems, says ophthalmologist Dr. Barch Cooperman, director of the HealthGiven Herbert Eye Institute. The National Eye Institute’s Age-Related Eye Disease Study found that foods rich in zinc, vitamins C and E, and other powerful…
For teenage boys who use supplements to build muscle, doctors say they should be referred to a psychiatrist to determine if they have an eating disorder. Young adults who consume protein or creatine powder to boost their exercise and build muscle mass need to be monitored, mental health experts say. Because it is feared that this habit may be an…
Washington: Sleep plays a key role in health and well-being, but should we take certain supplements or medications to improve sleep? Let’s see what the medical experts say about this. About 18 percent of adults take medication for sleep. Although such medical treatment can help with sleep, it can have some side effects. The U.S. Food and Drug Administration has…
London: Fish oil supplements are considered an excellent source of heart-healthy omega-3 fatty acids, but a recent study suggests that this is not entirely true. According to media reports, a study published in the journal BML Medicine suggests that regular use of fish oil supplements may increase the risk of stroke and irregular heartbeat even in people with good heart…