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foods

Avoid Fried Foods During Fasting Ramadan, Experts

Health By Mar 12, 2024 No Comments

Karachi: Medical experts said Is That fasting people should avoid fried food in the blessed month of Ramadan, use fruits that have high water content in breakfast and iftar, while diabetics should eat colorful and sweet drinks and high blood pressure patients should eat salty and salty drinks. Avoid processed foods. These views were expressed by nutritionist Naveed Bhutto and…

Over 30 Health Problems Revealed From Ultra-Processed Foods

Health By Mar 03, 2024 No Comments

Melbourne: A new study has found a link between ultra-processed foods and more than 30 health problems. These problems include depression, sleep disturbances, and cardiovascular disease, which are linked to death. According to Dr. Melissa Lane, associate research fellow at Deakin University in Australia and author of the study, a direct link was found between ultra-processed foods overall. Among these…

Foods rich in resistant starch are helpful in weight loss

Health By Mar 02, 2024 No Comments

Shanghai: Chinese researchers have found in a study that eating foods rich in resistant starch can be very helpful in losing weight. The study found that people who ate 40 grams of resistant starch-rich foods a day to lose weight lost 2.72 kilograms or more in eight weeks. Resistant starches are found in abundance in raw bananas and beans. Also,…

Latest revelations from scientists regarding ultra-processed foods

Health By Feb 18, 2024 No Comments

London: A new study has found that consumers may be missing out on healthy foods by giving up ultra-processed (UPF) foods. In a study conducted at University College London, researchers examined nearly 3,000 different foods and compared their ingredients to the information on their packets, showing that not all ultra-processed foods contain unhealthy ingredients. . These packets were tested by…

10 What are the healthiest meals? Voting by 300 Japanese medical doctors

Health By Jan 24, 2024 No Comments

Tokyo: A nutritious diet is crucial for a wholesome physique. Nonetheless, many individuals typically prioritize meals that style higher or are extra handy and overlook the dietary worth of every meals. Though many researches about wholesome meals or food plan have come to the fore and extra researches are happening on this regard, however consultants within the trendy developed nation…

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