Headaches result from disturbances in signals that communicate between the brain, blood vessels, and surrounding nerves. During a headache, an unknown mechanism activates specific nerves that affect muscles and blood vessels. These nerves send pain signals to the brain. We have often seen that when children complain of headache, parents think that the children are making excuses to escape from studies or work and do not pay any special attention to it or temporarily relieve it by giving some medicine. Treat headache at home.
They neither try nor pay attention to the reasons behind it. But according to experts, just as there are reasons for headaches in adults, there are also reasons for headaches in children, which can lead to dangerous diseases if not treated in time. Therefore, try not to take children’s headaches for granted, but take them to a doctor. Now let’s talk about what causes headache in children.
Exams are very important for children and this is the time when most children suffer from mental stress and due to this mental stress they start having headaches and their shoulder muscles get tense. . At this time, children do not need any medicine but the attention and love of their parents. Only parents can take their children out of this mental stress by giving them time and love so that they will neither have a headache nor they will be worried but they will prepare for the exams wholeheartedly.
Most children eat fast food. Which can cause stomach upset. In such a situation, along with indigestion, the child also suffers from headache, which can be relieved with indigestion medicine. Apart from this, drinking less water also causes headaches. When there is a lack of water in the body, muscle tension occurs, which can cause headaches, so it is important that the child is given adequate amounts of water and not allowed to become dehydrated.
If your child often suffers from severe headaches, noise and light are bad for him. Nausea and stomach pains also persist and if such headaches are recurring after some intervals, then it can be a migraine. This pain should not be taken lightly and instead of self-medication, one should consult a physician immediately.
Children use social media late at night and suffer from lack of sleep due to constant use of mobile phones, due to which they are more likely to suffer from headaches. In such a case, the parents should fix the children’s routine. Get them used to sleeping and waking up on time and try to minimize their use of social media and mobile phones. Parents can try to keep their children healthy by using less medication, focusing on solving the problems that are causing the headaches, and adjusting their routines.
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