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A 70-year-old Chinese fitness enthusiast is the talk of the Internet

Top Stories By Mar 16, 2024 No Comments


Chong Kong: A senior citizen fitness enthusiast from China has gone viral on the internet due to his excellent physique.

According to media reports, 70-year-old Zhou Heping hails from Chongqing and is quite popular on social media for his enviable body.

He started bodybuilding in 1979 when he read about the benefits of running in a magazine. They have been racing on the wet mountain near Chongqing ever since.

Along with running, he has also taken up several other exercises to keep his body in good shape, including pull-ups, handstands and pole climbing.

Zhou Heping also devised a series of strange exercises that help him maintain his fitness. As they leap from the bottom of the wet mountain to the top over 2,500 steps like a frog and then crawl down like a crocodile.

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They claim that doing this improves the coordination of the organs. In his message to the youth, Zhu said that life is about running and the most important thing is to exercise, maintain your fitness and develop a good lifestyle.





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