Many fears can be overcome with the help of exposure therapy

Many fears could be overcome with the assistance of publicity remedy

Health By Jan 15, 2024 No Comments

Berlin: In response to a brand new research, utilizing publicity remedy to beat one phobia of a sufferer may overcome different phobias.

In response to analysis not too long ago printed within the journal Translational Psychiatry, individuals who have phobias of sure objects or particular conditions can overcome their phobias if they’re confronted with that concern.

Iris Kodzaga, a lead researcher from the Division of Behavioral and Scientific Neuroscience at Ruhr College in Germany, mentioned that it is extremely widespread for individuals who have one phobia to develop multiple phobia over time. are

Nonetheless, all of them could be handled with publicity remedy concentrating on just one phobia, he mentioned.

The researchers recruited 50 individuals who had a concern of spiders in addition to a concern of heights. They used publicity remedy concentrating on concern of spiders solely.

The outcomes confirmed that those that underwent publicity remedy to beat their concern of spiders skilled a mean 15% discount of their concern of heights.

Publicity remedy has confirmed to be the best remedy for varied varieties of phobias. On this remedy, the sufferer learns to manage his concern by confronting the fear-provoking state of affairs beneath the supervision of a therapist.

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