Light therapy may reduce depression and aggressive behavior, research suggests

Gentle remedy might scale back despair and aggressive conduct, analysis suggests

Health By Dec 11, 2023 No Comments

Beijing: A examine discovered that light-assisted sleep can enhance sleep and scale back despair and aggressive conduct in dementia sufferers.

A examine carried out at Weifeng Medical College in China discovered that publicity to vibrant mild might help reset the physique clock.

The examine, revealed within the journal PLoS One, studied 15 trials carried out in seven completely different nations between 2005 and 2022. These trials checked out mild remedy as a therapy for Alzheimer’s.

The members within the examine had been sufferers with delicate to reasonable dementia and had been aged between 60 and 85 years.

The examine discovered that mild remedy improved the standard of sleep of the examine members and so they spent much less time awake in mattress. Whereas dim lighting had much less helpful results on sleep high quality.

Alzheimer’s sufferers have diminished sensitivity as a consequence of nerve harm and want extra mild.

Within the examine, after mild remedy, dementia sufferers had been discovered to be much less aggressive and had a discount within the severity of depressive signs.

Sleep issues have an effect on 70 % of individuals within the early levels of the illness.

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