Arizona: Older individuals who spend 10 hours or extra per day sitting or being inactive could have an elevated danger of creating dementia, a examine has discovered.
In a examine revealed within the journal JAMA, researchers examined knowledge from greater than 49,000 folks aged 60 and over from the UK Biobank.
It does not matter whether or not sitting for lengthy intervals of time or sitting intermittently all through the day, each have related results on the chance of dementia, the researchers stated.
Nonetheless, the group stated that being inactive for lower than 10 hours was not related to an elevated danger of dementia, which is encouraging for workplace employees.
Jane Alexander, professor of psychology and psychiatry on the College of Arizona and the Arizona Alzheimer’s Illness Analysis Middle and examine creator, stated the researchers have been shocked to seek out that greater than 10 hours of inactivity per day elevated the chance of dementia. Begins to develop quickly, no matter what number of segments this time is accomplished.
He stated the outcomes of the examine present that whole time spent in inactivity was related to elevated danger of dementia and lethargy, whereas lower than 10 hours was not related to elevated danger.